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Interview with Kira Malone | Ayurveda, Hormones, Postpartum + Parenting

The Simple Ayurveda Podcast

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The Relationship Between Clutter and Anxiety

There is a direct correlation between doing too much stuff and increased levels of anxiety. I noticed that in my own children, especially my, my five year old. And I'm actually on my list of things to do, speaking of lists are to go through and really simplify her room and stuff that she's accumulated. "I don't think there's such thing as true balance, but we'll just call it equilibrium"

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