Unpacking Sugar and Obesity

This chapter explores the complicated role of sugar and high fructose corn syrup in the obesity epidemic, questioning the simplistic view of sugar as the main culprit. It highlights research findings on calorie intake, metabolism, and the nuances of dietary impacts on health.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.