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14min chapter
Self-Care without Candles: Redefining wellness for parents
ParentData with Emily Oster
Setting Boundaries for a Desired Lifestyle
This chapter discusses the importance of setting boundaries and being deliberate in order to achieve a desired lifestyle. It emphasizes the need to think about what one wants and make choices that align with their values. It also highlights the concept of self-care as creating a life that brings happiness and fulfillment, rather than relying on external escapes.
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Discover
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