ParentData with Emily Oster cover image

Self-Care without Candles: Redefining wellness for parents

ParentData with Emily Oster

CHAPTER

Setting Boundaries for a Desired Lifestyle

This chapter discusses the importance of setting boundaries and being deliberate in order to achieve a desired lifestyle. It emphasizes the need to think about what one wants and make choices that align with their values. It also highlights the concept of self-care as creating a life that brings happiness and fulfillment, rather than relying on external escapes.

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