2265: Why Powerlifting is Better Than Bodybuilding
Mind Pump: Raw Fitness Truth
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Strength and Community: Powerlifting vs. Bodybuilding
This chapter explores the contrasting philosophies of powerlifting and bodybuilding, emphasizing the importance of strength amidst weight changes. It highlights the supportive community within powerlifting, contrasting it with the often extreme pressures in bodybuilding. The discussion also addresses the benefits of powerlifting for women, promoting a healthier, performance-driven mindset.
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