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BITESIZE # 18 | Jo Malone: The power of resilience
The High Performance Podcast
The Importance of Resilience
Bite Size episode of the High Performance Podcast returns on Monday. This week's guest is Damon Shufert, who talks about resilience and how it can help you in your life. Damien: Just because something is difficult for you doesn't mean it's bad for you. He says we need to push through the other side of that good stuff which is psychological as well as physical.
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