AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#334 - Andrew Huberman Is Back!!
The Nine Club With Chris Roberts
The Sleep and Nutrition Connection in Skateboarding
This chapter emphasizes the critical role of sleep and nutrition for enhancing performance in skateboarding, recognizing individual sleep needs and the impact of napping. It also highlights the importance of high-quality supplements and a diet primarily composed of unprocessed foods, showcasing success stories of skateboarders who achieved health improvements through dietary changes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode