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72: Struggling with body image (With my therapist)

Moments Podcast

CHAPTER

How Much Are You Doing Negative Self-Talk?

The only physical one what I would love is the at the word strong Back in the day it wouldn't have been about being thin or having a certain type of body being petite That was something that I used to crave. So, you know, we want to make sure that we're starting to refrain from negative self-talk but if we can do so much less that means we have to be doing more.

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