Understanding Burnout: Patterns and Pressures

This chapter explores the multifaceted nature of burnout, highlighting it as a symptom of deeper issues rather than an illness on its own. It examines the impact of self-doubt and systemic pressures, particularly on high-achieving professionals, and discusses the contrasting experiences of burnout and 'rust out.' Additionally, the chapter emphasizes the need for both personal growth and systemic change to combat burnout effectively in the workplace.