17min chapter

What's The Juice cover image

FEEL IT TO HEAL IT - Millana Snow shares life changing practices to help you connect with YOU

What's The Juice

CHAPTER

Connecting with the Heart and Going Within

They discuss the challenge of using the logical mind to make decisions and the importance of listening to your heart. They also talk about the struggle of being vulnerable on social media and the need to set boundaries. The chapter highlights the practice of heart meditation and journaling to connect with oneself.

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