Is doing deep work also hard work? I put a distinction between hard and hard to do, if that makes sense. When you're running the 400 meters in the Olympic trials, it's not necessarily hard to do. We seem to be wired for it. It matches more how we've evolved to understand actually making our intentions concrete.
Cal Newport, the author of Digital Minimalism and Deep Work, shares his research about the inevitable noise of technology and social media in our minds. He and Greg explore practical methods to unplug digitally and cover essential strategies to find deep focus.
Credits:
- Hosted by Greg McKeown
- Produced by Greg McKeown and Scratch Audiohouse
- Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
- Co-Produced by Paul Dizon