Dr. Michael Breus on Recapturing Your Energy and Reclaiming Your Sleep
Beyond the To-Do List - Productivity for Work and Life
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Are You a Slow, Early Bear?
"I am a high endorser of naps for sure. And i definitely echo or resonate with the resting energy," he says. "To have that tit's almost like creatin your own hyperbalic chamber, in awabsolutely." He adds: 'We're constantly over stimulated staring at sangers and hombardment,. noise, sound, sight'
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