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Fighting Depression

Nutrition Facts with Dr. Greger

00:00

Is There a Treatment for Skits Phrenia?

Brain derived nerotrophic factor is not just implicated in depression, but skitophrenia as well. 30 individuals with skits, if ready, ranomized o ramp up to forty minutes of erobic exercise three times a week or not. There did appear to be an improvement in psychiatric symptom such as hallucinations and increasing their quality of life. In fact, you can actually visualize what happened in their brains.

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