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Nutrition Facts with Dr. Greger chevron_right

Fighting Depression

Sep 16, 2021
19:02
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1
Introduction
00:00 • 3min
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2
Is There a Treatment for Skits Phrenia?
02:46 • 2min
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3
Depression
04:37 • 3min
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4
Inflammation Causes Depression
07:09 • 3min
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5
Anti-Inflammatory Diets Can Help With Depression
09:55 • 3min
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6
The Effects of Racedonic Acid on Mental Health
12:52 • 4min
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7
Nutrition Facts Out Org. Slash Testimony
16:41 • 2min
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Humankind had been doing pretty well fighting the most common mental health disorder, until our diets took a hit. This episode features audio from How to Boost Brain BDNF Levels for Depression Treatment, Anti-Inflammatory Diet for Depression, and Plant-Based Diets for Improved Mood and Productivity. Visit the video pages for all sources and doctor’s notes related to this podcast.

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