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“All about running!” – with Stephanie Melka and Adeena Platt-Csillag

Healthful Woman Podcast

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Runs, Not Runs a Lot?

I'm a big believer that everybody, somebody, even if you're in the field, it's about accountability. So he just kind of spaces my mileage out for me. I mean, i'd do it as well. You really have to believe in yourself. If your mind isn't there, and you are negative, and you don't think you can do it, and you just want to give up, then you're not. It always turns so for me, it's mine set. It's all mine set, and just ing positive.

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