Overcoming Negative Bias: From Stingray Sting to Surfing Success

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The speaker shares a personal story of being stung by a stingray while surfing and how it led to a negative bias. They discuss the effects of constantly reliving traumatic experiences and provide strategies for overcoming negative thoughts and self-talk to improve overall well-being and success.

In my latest episode of the Bedros Keuilian Show, I show you how to confront the “monster” living in your head – that relentless inner critic. This voice can be a major barrier to your success and happiness, but you have the power to change it.

And as we step into 2024, I'm here to guide you on how to take control of that inner dialogue...

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