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066. How To Silence The Negative Voices In Your Head in 2024

Bedros Keuilian Podcast Show

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Overcoming Negative Bias: From Stingray Sting to Surfing Success

The speaker shares a personal story of being stung by a stingray while surfing and how it led to a negative bias. They discuss the effects of constantly reliving traumatic experiences and provide strategies for overcoming negative thoughts and self-talk to improve overall well-being and success.

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