98: How I Lost 10kg: My Weight Loss Journey After 2 Babies with Stephanie Malouf
BEING HER with Margarita Nazarenko
00:00
Navigating Modern Motherhood and Dietary Choices
This chapter explores the evolving challenges of modern motherhood and the impact of changing parenting expectations. The speakers discuss various dietary approaches, including keto, vegan, and carnivore diets, emphasizing health benefits, drawbacks, and the importance of balanced nutrition. The conversation also highlights the significance of ingredient awareness and the psychological aspects of eating, advocating for a wholesome and indulgent approach to food.
Transcript
Play full episode
