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Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.

The Human Upgrade with Dave Asprey

00:00

Understanding Testosterone and Hormonal Balance

This chapter explores the crucial role of testosterone in both men and women, particularly during stages like perimenopause and menopause. It offers practical strategies to enhance testosterone levels while emphasizing a holistic approach to hormonal health.

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