Sponsors for This Episode

This episode is sponsored by element. Element makes an electrolite supplement with no sugar. They come in convenient single serf packets that make them great for bringing along for a run, hike, going to the gym, or while travelling. If you are hesitant or would like to try out element first before you purchase, they are offering a avor sample pack with one of each of their flavors for free to anyone who uses the hp ourl. For an exclusive offer for my listeners, just go to blood sugar break through, dot health forward slash human, and save ten % with the code human ten. The show notes can be found in the show notes as well as at zac bitter