4min chapter

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E98 - Chrissie Wellington: Racing the imperfect race perfectly

The High Performance Podcast

CHAPTER

What I Learned From My Time in Napa

For pespetti, my time in napa shaped me as a person. It was the first time i challenged myself physically and really created the physical found tons for er what wouldd become a professional sporting career. I think there's also a lot of realy important learnings for people listening to this. And i can't have exhausted myself saying to people, just by employing what seem like insignificant tricks, you can make a real difference to your own life tino achieve high performance.

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