2min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 1)

Adult ADHD ADD Tips and Support

CHAPTER

How to Find the Best Weight Loss Program for You

The book is almost identical to three or four books that I've read recently on weight loss in terms of like what you should be eating, how you should be exercising. The great thing about this is you'll be healthier, you'll be more tone, you'll feel better and you're going to also possibly transform some sugar addictions. And so we are doing our best to put the other pieces on the table to go, look, here's these other things and you can test it out and you can see if it works.

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