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3min chapter
Anna Lembke - Dopamine Nation Part 2
The Innovation Show
The Importance of Turning Towards the World and Being Present in Our Lives
This chapter delves into the detrimental consequences of seeking escape and pleasure in forms like addictive behaviors and social media, highlighting the importance of embracing our challenges and being present in our lives.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode