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Why neuromechanical matching > line of pull and orientation of fibers

The HyPaultrophy podcast

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The Importance of Neuro-Mechanical Matching

In exercise science, correlations don't tend to be brilliant. But when you see something that's 0.99 R squared, that is a very, very tight correlation. So it's an extraordinarily important result. And we'll talk about this later, but you can see it in a lot of other situations as well. We are matching the electrical signal that the muscle fibers receive with the degree of leverage they have.

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