AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
13min chapter
The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR
The Healthy Rebellion Radio
Navigating Health and Hormones During Midlife
This chapter explores the intersection of alcohol consumption, diet, and hormone replacement therapy (HRT) on women's health during midlife. It emphasizes the need for a holistic approach to wellness, particularly in light of dietary challenges and hormonal changes associated with menopause. The discussion also debunks common myths about fasting and highlights the importance of protein intake for optimal health.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode