
When to Switch from Running to Walking to Maximize Ultramarathon Performance with Jackson Brill | Koopcast Episode 108
KoopCast
Do Humans Prefer to Walk at Slow Speeds?
Researchers have found that humans prefer to walk at slow speeds and run at fast. They are trying to figure out what is the trigger from one to another. The researchers collected data for each subject on a variety of inclines, as well as cardio metabolic data.
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