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421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull
The Genius Life
Understanding Astaxanthin: Production, Benefits, and Bioavailability
This chapter explores the health benefits of astaxanthin, focusing on its antioxidant properties and effects on inflammation, skin, and joint health. It also examines the cultivation of microalgae for astaxanthin production, comparing different methods to improve purity and bioavailability in supplements.
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