2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 117 – Love and Kindness

Insight Hour with Joseph Goldstein

CHAPTER

Is the Motivation Really Meta?

We want to be paying attention, even as we're doing the meta practice, to see is the motivation really one of meta. There are also situations in our lives when we just delude ourselves. We think it's meta, but it's not. A story I've told many times over the years was such a striking example of this. It became more about me than the other person.

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