AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
2006: What to Do if You Are Having Trouble Connecting With a Muscle, Diet & Workout Adjustments to Make if You Have Hit a Plateau, How to Stay Lean Without Being Obsessive About Food & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How Do You See Your Training 10 Years From Now?
"I have gotten much better, and hopefully you see this in your journey, of having an even healthier relationship with my nutrition and volume of exercise," he said. "If you do a good job of being consistent for the next 10 years of lifting and building muscle, you're going to love what you notice." He added that his new focus is really to kind of incorporate a little bit more cardio back into the mix.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode