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226: Dr Stephen Seiler: BONUS EPISODE: Sustainable Training for Attainable Endurance Goals Q&A
The Physical Performance Show
How to Be a Successful Endurance Athlete
Dr. Stephen Silah thanks Rad Beer for his time on the physical performance show. The live stream is available now with post-event video recording access. It's simple jump over to pogofisio.com.au forward slash Dr. Silah live stream. If you happen to miss that this is piqued your interest it is well worth the fairly relatively small investment of $49 Australian and also the PDFs that accompany the excellent four modules that you presented.
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