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How to Change Behavior Effectively - Jayson Gaddis - 430

Relationship Coaching School Podcast

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Change Your Values Long Term

Pain brings us usually to transformation, we finally change when we're in enough pain. We need to listen to our pain, not Medicaid over it. And as you change your values, you start to see results. They attract a more healthy partner, they end a toxic relationship because they start valuing themselves more.

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