The New Man cover image

From Rumination to Mental Strength – Anson Whitmer (Calm/Mental App)

The New Man

00:00

The Three Components of Shaving

There's the, there's the nudge, the deuce and then there's the cold shower. We also have AI that takes who you are, what we know about you and converts it into what we call the daily do. It's not just about like reflection, right? It's like, we want to improve our lives. We need to act. And yeah. That's what we try to get to, like right off the bat.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app