Anger Can Be a Powerful Piece of Fuel

Anger can be a really powerful piece of fuel. Research shows that if we were to take an ec test when we were angry, we'd score a lot lower than when we're calm. Our intelligence actually goes down as our anger goes up. And so there's so many things that make our emotions interesting, yet we never talk about them. Nobody ever teaches us how to recognize our emotions and how our s affect the way we think and the way we behave. That's vital for us to have this information so that we can function and become our best.