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4min chapter
Why Your Brain Turns The Miraculous Into The Mundane—And How To Fix It | Maria Popova
10% Happier with Dan Harris
Exploring the Middle Path: Personal Discovery and the Quest for Joy
This chapter explores personal exploration and the Middle Path in Buddhism, highlighting empiricism as a key to understanding true desires. It discusses the interplay of joy and despair, the brain's capacity for learning, and the role of therapy in facilitating self-discovery.
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Discover
highlights
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