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Am I the Impostor Among Us?

Neurodiversity Podcast

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Understanding Imposter Syndrome and Perfectionism

This chapter explores the imposter phenomenon, particularly among neurodivergent individuals and high-achieving students, emphasizing its connection to perfectionism. The discussion highlights different types of perfectionism, their effects on self-perception, and the role of cognitive behavioral therapy in addressing negative beliefs. Additionally, personal experiences and experiences within academic environments are shared to illustrate the challenges and strategies for overcoming feelings of inadequacy.

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