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Using Deliberate Cold Exposure for Health and Performance
Huberman Lab
The Use of Cold for Health and Performance
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Use the code huber minute check out for ten % off your first order. Go on line to take thesis dot com slash huberman, tkea three minute quiz, and thesis will send you four different formulas to try in your first month. A key point when thinking about the use of cold as a tool is that you have a ba line level of temperature that is varying across the 24 hour cycle.
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