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5min chapter
Are you Actually Low in Estrogen? | DACM Wendy Sellens
Rooted in Resilience
The Hidden Risks of Flax: Understanding Its Impact on Hormones
This chapter explores the powerful effects of flax on estrogen levels, comparing its potency to that of soy, particularly regarding dietary sources such as eggs. It also shares personal experiences in advocating for flax-free options and underscores the need for informed choices in food consumption to mitigate potential health risks.
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Discover
highlights
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