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Orienting Yourself to Time, Date and Place
"I am aware that in certain circumstances there are aspects of myself that were so strong and confident and ready to meet that circumstance before," she said. "And I go, where is that person that was so capable a few minutes ago? Why that I've been presented with this stressor have I reverted to this more disorganized way of thinking?" She added: "How can we bring ourselves back to that other competent version of self"?