I am so impressed that you would just go up to people and say, hay, i need you to talk less. The notion that you brought up of it doesn't have to be perfect echoes something we've talked a lot about on this podcast when we've talked to people who come from an imprave mind set. Just giving yourself permission to just get it out is really a nice first step for those who are reticent. And this notion of practice is critical. You dont record yourself. Try sy in things out.

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