Is the Elliptical Good or Bad for Cardio? How to Lower Your Resting Heart Rate. Philosophy Talk. And More with Alex Viada
The Jordan Syatt Podcast
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Do You Think the Boseball Makes It More Difficult?
The Boseball has many great potential uses. But the likelihood that it's being used for one of those great things is so outrageously minuscule. If you can't do pushups yet, then no, just do it on the fucking ground or out hands elevated. Just because something is more challenging does not make it better.
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