3min chapter

Savvy Psychologist cover image

12 ways to cope with adult ADHD

Savvy Psychologist

CHAPTER

How to Reduce Distractions With ADHD

Go to storyworth.com slash savvy today and save $10 on your first purchase. After a year, Story Worth compiles everything into an exquisite hardcover book. Set times to work on tasks and times to engage in aimless activities like scrolling on TikTok.

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