
Pro Cyclist FTPs, How to Raise Your Threshold Faster, and More - Ask a Cycling Coach 410
Ask a Cycling Coach Podcast - Presented by TrainerRoad
00:00
How to React to High Level Races
I've seen circumstances where particularly actually in the master's field, like with those writers where their hands will come off the bars and what they'll do is when they're coming up on somebody. If you need to turn around and look behind you, I will put my hand on the shoulder of the writer next to me while I turn around because while you turn, you tend to swerve. It kind of like stabilizes you from deviating in your line. That's like a acceptable time to put your hands on someone, but not like to move them out of the way for something. We got into peak chaos and after this will end with it, peak chaos, it too, or
Transcript
Play full episode