10min chapter

Finding Mastery with Dr. Michael Gervais cover image

Desmond Howard: “It’s All About the Process!” - Strategies for Success from a Super Bowl MVP

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Power of Performance and Partnership

This chapter delves into the vital link between mental well-being and athletic performance, emphasizing that inner confidence surpasses outward appearances. The speaker shares personal anecdotes highlighting the significance of supportive relationships, particularly in maintaining successful partnerships. Additionally, humor is woven into reflections on personal experiences, including a memorable college jersey number choice and insights from a TED Talk about evolving keys to success.

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