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Season 4, Ep. 1 — Running and COVID Recovery with Gwen Jorgensen and Bobby McGee
TrainingPeaks CoachCast
How to Manage Your Fitness as an Elite Athlete
How do you deal with that, both as a coach and athlete? No clear race date. That's been, that's so unusual in your couple of decades of training as an elite athlete. So how do you manage that fitness, are you trying to keep it at 80% and then once we know a date, we can then nail that peak? Or are you backing off a bunch of systems and working on one weakness and let the others kind of deteriorate until you know some goal? How do you play that out? I mean, Bobby, I can let you answer more.
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