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Just Try Not to Breathe

Outside Podcast

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The Dangers of Hyperventilating

The pool at Indock is designed to test you mentally. Find out how far you're willing to push yourself. When you hyperventilate, you bypass the body's built in safety mechanisms. The only way for Travis to succeed was to turn up the pain. And it turns out when it comes to endurance, that dynamic is more common than you think.

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