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18min chapter
2274: Building Muscle & Strength After Age 40, How to Make Gains With an Irregular Sleep Cycle, the Meaning of a Lost Period & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Underestimating Professional Fighters
The speakers discuss a recent incident involving an MMA fighter and a YouTube personality, highlighting the underestimation of skill and toughness in professional fighters. They also share their thoughts on a TV show where average people competed against athletes, and reflect on their own humbling experience attending a Jiu Jitsu class.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode