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#197: The Do's And Don'ts Of Starting A New Diet

Keto For Normies

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Are You Trying to Diet?

When i'm conscious about t and i'm like, i should make time to talk with people. Focus on your sleep. Do sentences,. This is very important to me. Just like checking in with yourself food wise might make a big difference. Might not, but it really, really could. So that is our, ah, that's our dues. I think some basic things that help a lot.

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