The Dark Leafy Greens Are Good for You, You Know?

Dark leafy greens do contain probably, like, some vitement sea. They help feed my microbium, which is also very important. And fibre, although not considered essential, i i think it's prbably n essential. I eat them beausethey help my digestion a and they help feed myMicrobium,. But if you need to eat something that's going to give you the stuff that you need, yes, you wouldn't go to dark leafy greens.