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4min chapter
#318 ‒ Cycling phenom and Tour de France champion Tadej Pogačar reveals his training strategies, on-bike nutrition, and future aspirations
The Peter Attia Drive
Maximizing Cycling Performance
This chapter explores the nuances of cycling performance, contrasting power output during climbing and time trials while emphasizing the significance of strength and core training. The narrator shares their multifaceted training experiences and journey from junior competitions to the professional World Tour team.
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