The Dr. Hyman Show cover image

How To Improve Memory, Focus, And Cognition

The Dr. Hyman Show

CHAPTER

Cognoscopy: Revolutionizing Brain Health Assessment

This chapter introduces the concept of a 'cognoscopy', a proactive approach to evaluating brain health and identifying cognitive decline risks. It discusses the potential for brain recovery through tailored interventions and highlights the importance of gut health and toxin management in improving cognitive function. By challenging traditional beliefs about brain health, the chapter inspires listeners to take charge of their cognitive well-being as they age.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner