We've got these different parts of ourselves inside of us. And one of them is the inner critic, which in some people takes on a very outsized role. But this inner critic has something it's trying to tell us. We have to see what it's doing and work with it more skillfully than either trying to agree with it or shut it up.
Learn to tame your relentless inner critic and unleash your self-confidence as clinical psychologist Aziz Gazipura guides you through an empowering journey of defying doubt, stepping into discomfort, and taking bold action to silence the negative voice within.
In this episode, you’ll be able to:
- Adopt strategies for silencing self-doubt and boosting self-belief
- Delve into the significance of fostering emotional awareness and acceptance
- Learn how stepping out of your comfort zone can be a transformational growth strategy
- Discover how insights on how consistent action can cripple the hold of doubt and the inner critic
- Unravel the connection between your thoughts and emotions in shaping your experiences.
To learn more: click here!
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