The Importance of Inversion in Wellness

Most people have been a situation where they have not achieved a goal. And most people know what their barriers are. When you invert and have an honest conversation about the barriers, you can do two things. One, if it's easy, you keep some of the things that people are worried that they're going to loseThat really make them feel the process that you're enjoyable. So much of wellness is about restrict restrict restrict. It's much better if people drop the habits that no longer serve them on their own volition.